Catch Your Pattern

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Pattern Catcher puts you in the driver seat of your own journey.

The big idea of catching your own pattern means that your understanding of the Pattern is a way to create:

- A safe container for self inquiry

- A place holder for your attention, 

- A map for navigation, and

- A springboard for your imagination

    • Ready to invest time and energy into looking after yourself / you’re own wellbeing

    • Interested to understand more about the way you show up, in the way you do that thing you do.

    • Excited to learn more about your patterns and catch the ones you’d like to reshape

    • Keen to go on a guided journey of self discovery and compassionate self inquiry

    • Open to perceiving or thinking differently about yourself, your patterns and the world at large

    • An engaging - thought provoking - experiential program that you can take into your life in a meaningful and relevant way

    • A real world language and concepts that speak to you and respond to where you’re at and where you’re coming from

    • Information, material and exercises that are effective, useful and accessible

    • A sustainable way to transform your patterns that is all about: setting intentions not goals, aligning not forcing, catching not breaking (see three preferences)

    • An engaging way to learn and process your ideas and thoughts

    • A self paced way to explore the patterns that are important to you

    • A resource that you can come back to as many times as you like (in a period of time)

    • Your desire to learn and grow

    • Your heartfulness

    • Your curiosity

    • Your willingness to look inwardly

    • Your courage and self compassion to face into and take care of the parts of you that need your attention

  • Click below to enquire on how to start catching your patterns.