
Pattern Catcher® is a Relational Living Practice
In guided conversation, we create a safe space for co-inquiry, co-discovery, and co-creation. The Pattern Catcher process helps illuminate our blind spots, enrich our understanding, and allow us to connect the dots on why we do the things we do. We bring compassion to self-inquiry and intra- and interpersonal discovery.
We invite you to Engage Your Best Self, Welcome your Whole Self and Align with Your True Self in the way you most want to show up in the world.
Our online program teaches you the Pattern Catchers foundational method, to add to your self-awareness toolkit. A guided session where we discover and explore the patterns of 'how we show up' in the world.
We practice shaping a new story, and start to separate from the old recurring patterns that once held us back.
It's a call to see the world through a different lens. As your old patterns transform, you will walk away feeling closer to your whole, aligned self while also feeling more grounded and empowered.
Are you ready to unlock the patterns that have been showing up in your life? To step back into your whole, aligned self?
All life is rich with Patterns. Whole systems are made of Patterns. The human ecosystem, planet earth, the universe, and all micro and macro worlds contain patterns of life, energy, flow, chaos, and order. Patterns help us understand, explain and relate to our world.
Identifying a personal pattern helps us create an objective focal point. Once we identify a pattern, we create:
A place holder for our attention
A container for inquiry
A rich source of information
A map for navigation
A springboard for new possibility
Even as you read these words, you can pause momentarily and listen to your inner GPS—your inner guidance system. Something—subtle or obvious —is likely to call your attention and invite your self-leadership inquiry.
Our conversations begin with the question, ‘What is calling for your attention?’ We begin with a recurring situation we’ve identified as ‘a subject calling for our attention.’ We think of the recurring situation as a Pattern, as it arises automatically, unconsciously, and repetitively. On one level, the pattern serves a purpose, and on another, it doesn’t. For this reason, we desire to understand and potentially transform the Pattern.
Ready To Embrace Stepping Into Your True, Aligned Self?
Learn with our three step method.
Notice - Name - Nurture
When we separate these parts (Notice and Name) and approach them with the three breaths of Nurture, we can make some interesting observations, curiously:

What People Are Saying
I want to acknowledge how profound this work is. This work is ground breaking, life changing and career altering.
— Executive Leader
From the last session I’m already able to start reflecting and see the change. What’s nice is that it’s not about -‘you gotta do these five things’ -it’s about the commitment to ways of being, and reaffirming this through tangible examples. I mean, that’s powerful.
— Executive Leader
Therapeutic and enlightening
— Conversation Game Participant
Patterns are powerful. When you see a pattern that is impacting negatively and develop a way to catch it and turn it around, it can change your life. -
— Pattern Catcher Client
We acknowledge the Traditional Custodians of the land and waters of Australia, and pay respect to all Elders - past, present and emerging.